The Original Weighted Pillow Bonus: Our pillow isn't just about the weight! The ultra-soft, plush fabric is designed specifically with the ADHD mind in focus. Rubbing your fingers along our pillow feels delightful and offers an additional sensory grounding method, ensuring both your body and mind find harmony and focus. First off, congratulations! You're about to experience a unique kind of natural calm that feels like a hug.

Right when you hold a weighted pillow, you will notice an overall increase in relaxation, in both your mind and body, that can help shift your levels of focus for the better. But there are plenty of additional benefits of weighted pillows as well. The Comfort of Oxytocin: Sometimes, what we need is a comforting touch or embrace. When you hug the weighted pillow, your body releases oxytocin, often referred to as the 'cuddle hormone'. It gives you a sense of companionship and reduces the feeling of loneliness, especially during moments of heightened anxiety or stress. We absolutely love weighted blankets, but there are distinct differences when you compare them to weighted pillows:

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Hugging your weighted pillow stimulates the release of oxytocin throughout your body. This is often referred to as the cuddle hormone, helping provide a feeling of warmth and a sense of companionship. Travel Companion: Take it on your journeys! Be it in the car or on a plane, think of it as an 'on-the-go stress ball' for your entire body. Dopamine Boost: Deep Pressure Stimulation (DPS) from weighted pillows is known to increase dopamine production. Dopamine is a neurotransmitter essential for regulating mood, attention, and focus. An increase in dopamine can especially benefit those with ADHD, enhancing their reward and pleasure systems and improving concentration.

Melatonin: the sleep hormone, is increased, helping you fall asleep faster and wake up feeling more refreshed. Improvement in Sleep: People with ADHD often struggle with sleep irregularities. The gentle pressure from weighted pillows can boost the production of melatonin, the body's natural sleep hormone, leading to better sleep quality and a more restful night.Portability: Take them anywhere! Whether on a plane, as a snuggle partner, or even as a laptop support. Cortisol Decrease: Elevated cortisol levels are synonymous with stress. One of the pivotal impacts of DPS is its ability to reduce these levels, directly aiding in the alleviation of stress and anxiety symptoms. A fuzzy white faux fur heart adorns the center of this blushing pink pillow. If I made this pillow I would seriously never be able to stop petting it! I love the contrast in texture between the two colors and the sweet simplicity of the design. It’s crocheted using single crochet stitches and the intarsia crochet technique. You can never have too many pillows, but you might actually have too much yarn if you have a hoarding problem like me. So why not solve both problems at once and use up some of that yarn to make a few of these free crochet pillow patterns? Serotonin Increase: This neurotransmitter plays a pivotal role in our mood. DPS aids in its release, providing an uplifting feeling of happiness and relaxation. It's like a gentle pull away from the overwhelming feelings that stress and anxiety bring.

Loneliness Reliever: Rest the weighted pillow gently against your side. It's like a touch that can ease those moments of feeling alone. First Few Uses: It's normal to feel a bit overwhelmed initially. This is a positive sign – your body is reacting and adapting! If you feel this, simply remove the weighted pillow and retry after a while. Weighted pillows serve as a therapeutic tool for those with ADHD. By initiating Deep Pressure Stimulation (DPS) and boosting dopamine production, they enhance focus and lessen hyperactivity, serving as a soothing anchor for the mind. Premium Fabric Selection: After testing countless fabrics, we created an ultra-soft cover. This not only feels luxurious but also stimulates the fingers, enhancing the pillow's overall effectiveness. It is truly unique! Cortisol: the stress hormone, is reduced, helping your body relax and overcome anxiety. It’s like taking a calming deep breath.As for the rest of you crochet wizards, don’t go thinking that all of these crochet pillow patterns will be a piece of cake. If you like a challenge, you’ll also find what you’re looking for here. Our more intricate patterns involve complex crochet stitches and unique pillow shapes that will really test your crochet skills. Reduction in Restlessness: The grounding effect of the weight can help reduce the feelings of restlessness or fidgeting, common in those with ADHD. Durability Meets Convenience: Our weighted pillow covers aren’t just soft; they're resilient. Designed to be machine-washable, they maintain their shape wash after wash, thanks to their top-notch stitching. Looking Forward: After some time, consider upgrading to a larger size for an even deeper calm and happiness Dopamine Increase: Beyond just feeling good, dopamine is integral for motivation and focus. Its increase can rejuvenate your drive, making tasks feel less daunting and more rewarding.